recipe:sweet_potato_black_bean_burgers
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recipe:sweet_potato_black_bean_burgers [2020/05/04 20:30] jes_p created |
recipe:sweet_potato_black_bean_burgers [2020/05/07 22:26] (current) jes_p |
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| - | These burgers rock. Adapted from [[https://minimalistbaker.com/sweet-potato-black-bean-burger/]]. I used about a teaspoon of blended chipotles in adobo--buy a can, blend it up, and freeze it in portions. At our spice tolerance the one can will last years. Make [[these hamburger buns|https://www.thekitchn.com/how-to-make-your-own-hamburger-153290]]. | + | ====== Sweet Potato Black Bean Burgers ====== |
| - | ====== Ingredients ====== | + | These burgers rock. Adapted from [[https://minimalistbaker.com/sweet-potato-black-bean-burger/]]. I used about a teaspoon of blended chipotles in adobo--buy a can, blend it up, and freeze it in portions. At our spice tolerance the one can will last years. Make [[:these_hamburger_buns|https://www.thekitchn.com/how-to-make-your-own-hamburger-153290]]. |
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| + | ===== Ingredients ===== | ||
| * 2 large sweet potatoes, about 2 cups mashed | * 2 large sweet potatoes, about 2 cups mashed | ||
| * 1 ½ cups cooked brown rice | * 1 ½ cups cooked brown rice | ||
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| * Toppings: condiments, onion, avocado, etc | * Toppings: condiments, onion, avocado, etc | ||
| - | ====== Directions ====== | + | ===== Directions ===== |
| - Roast the potatoes at 400F until soft, around 30 minutes. Meanwhile cook the rice and beans if not yet done. Turn the oven down to 375F after baking potatoes. | - Roast the potatoes at 400F until soft, around 30 minutes. Meanwhile cook the rice and beans if not yet done. Turn the oven down to 375F after baking potatoes. | ||
| - Peel and mash potatoes into the beans in a large bowl. | - Peel and mash potatoes into the beans in a large bowl. | ||
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| + | originally submitted by jes_p on May 04, 2020 | ||
| + | {{tag>jes_p}} | ||
recipe/sweet_potato_black_bean_burgers.1588649429.txt.gz · Last modified: 2020/05/04 20:30 by jes_p
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